Precor Programmable Ergometer 9.5sp User Manual
Page 29
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page 29
Bloomsday Run custom designed course
Diagram 6
4
8
12
16
20
24
20
Finish
+12%
0%
-3%
+12%
0%
-3%
2
6
10
14
18
22
26
Course Number: #1-10 Course Description: Bloomsday Run - Spokane
Segment Length: .05 miles Overall Distance: 7.4 miles/12 kilometers
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1
2
3
4
5
6
7
5
Finish
+12%
0%
-3%
+12%
0%
-3%
Course Number: #16-20
Course Description: NY City Marathon
Segment Length: .20
Overall Distance: 26.2 miles
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Diagram 7
New York City Marathon custom designed course
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