ProForm PFCCEX97573 - Manual (Page 2)

2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE RECUMBENT BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
CUSTOMER RECORD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Page
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the recumbent bike.
1. Read all instructions in this manual before
using the recumbent bike.
2. It is the responsibility of the owner to ensure
that all users of the recumbent bike are ade-
quately informed of all precautions. Use the
recumbent bike only as described in this
manual.
3. Use the recumbent bike indoors on a level
surface. Keep the recumbent bike away
from moisture and dust. Place a mat under
the recumbent bike to protect the floor or
carpet.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the recumbent bike at all times.
6. The recumbent bike should not be used by
persons weighing more than 250 pounds.
7. Wear appropriate clothing when exercising;
do not wear loose clothing that could
become caught on the recumbent bike.
Always wear athletic shoes when using the
recumbent bike.
8. Always keep your back straight when using
the recumbent bike. Do not arch your back.
9. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.
10. The recumbent bike is intended for in-home
use only. Do not use the recumbent bike in
a commercial, rental, or institutional setting.
11. CAUTION DECAL PLACEMENT: The decal
shown below has been placed on the
recumbent bike. If the decal is missing, or if
it is not legible, please call our Customer
Service Department toll-free at 1-888-936-
4266 to order a free replacement decal.
Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property dam-
age sustained by or through the use of this product.
Decal shown at 75% actual size
Do not allow children on or
around machine.
Keep hands and feet away
from moving parts and contact
points.
Read owner's manual and
follow instructions.