How to use the recumbent bike – ProForm PFCCEX97573 User Manual

Page 8

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8

HOW TO USE THE RECUMBENT BIKE

HOW TO ADJUST THE POSITION OF THE SEAT
FRAME

The Seat Frame (3) can be adjusted to the position
that is the most comfortable for you. To adjust the
Seat Frame, first loosen the Lock Knob (68) on the
right side of the Frame (1). Slide the Seat Frame for-
ward or backward to the desired position. Tighten the
Lock Knob.

HOW TO ADJUST THE PEDAL STRAPS

To adjust each Pedal Strap (27, 31 [not shown]), first
pull the end of the Pedal Strap off the adjustment tab
on the Left Pedal (45). Align a different hole in the
Pedal Strap with the adjustment tab. Press the Pedal
Strap onto the adjustment tab.

HOW TO ADJUST THE PEDALING RESISTANCE

The pedaling
resistance can
be adjusted
with the
Resistance
Knob (9) locat-
ed on the
Console (8). To
increase the
resistance, turn
the Resistance Knob clockwise; to decrease the resis-
tance, turn the Resistance Knob counterclockwise.

27

45

8

9

Adjustment Tab

68

3

1

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