Precor 5.23 - Manual (Page 19)

Owner’s Manual: Display Console 17
Keypad
Use the keypad to enter your workout session selections.
Note: The EFX5.33 has a stationary ramp. The
RESISTANCE keys replace the CROSSRAMP keys
shown in this diagram.
SELECT: The SELECT keys have three functions:
• To select a user ID before starting a workout. Refer to
Selecting a User ID.
• To get specific information during a workout. Each
SELECT key affects the column above it. Indicator
lights appear next to the item that is displayed.
• To activate scanning mode and select the information
that appears. Refer to Changing the Display
Features Using the SELECT Key.
RESET: During pause mode, press the RESET key to
display a WORKOUT SUMMARY. Press RESET again
to return to the Precor banner. No workout statistics are
saved.
QUICKSTART: Press QUICKSTART to bypass the
setup prompts and start your workout immediately
using the Manual Program. Refer to Choosing
QUICKSTART.
ENTER: Use the ENTER key to enter responses to
workout-specific prompts.
RESISTANCE ▼▲: Press and hold the RESISTANCE
arrow keys to increase or decrease the force applied
against your stride from 1 to 20.
When changes occur, the resistance you feel through
the foot pedals is not immediate.
Note: During your workout, to view the current
resistance, tap either RESISTANCE
▼ or ▲ key. To
change the resistance, press the arrow key for more
than one second.
EFX5.23
EFX_Owners Manual.book Page 17 Friday, June 16, 2006 9:25 AM