Presto 8-Quart Stainless Steel Pressure Cooker and Canner User Manual

Page 25

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25

LAMB STEW

1 pound lamb stew meat, cut

4 small potatoes, quartered

into 1-inch cubes

1 cup baby-cut carrots

1 cup water

1 teaspoon salt

1 large onion, sliced

1

4

teaspoon black pepper

1 tablespoon Worcestershire

• • • • • • •

sauce

1

4

cup cold water

1 large clove garlic, minced

1 tablespoon flour

• • • • • • •

Place lamb, water, onion, Worcestershire sauce, and garlic in cooker. Close cover securely. Place pres-
sure regulator on vent pipe and cook 6 minutes with a very slow, steady flow of steam escaping from

the pressure regulator Cool cooker at once
Add potatoes, carrots, salt, and pepper. Close cover securely. Place pressure regulator on vent pipe and

cook 3 minutes with a very slow, steady flow of steam escaping from the pressure regulator Cool

cooker at once
Mix water and flour thoroughly; stir into stew. Heat until stew thickens, stirring constantly.
Nutrition Information Per Serving

4 servings

315 Calories, 6 g Fat, 74 mg Cholesterol

MEAT TIMETABLE

Brown meat well and remove from cooker. Pour liquid into cooker. Position trivet in cooker. Place meat in steamer basket on
trivet.

(Note: If the amount of meat is increased, it is not necessary to increase the cooking time or liquid.)

Omit trivet if meat extends above the

2

3

full mark

DO NOT FILL PRESSURE COOKER OVER

2

3

FULL!

NO PORTION OF ThE mEAT ShOULD EXTEND AbOVE ThE

2

3

FULL mARK (SEE PAgE 5).

CUPS OF COOKING TIME

MEAT

LIQUID

(MINUTES)

BEEF

Chuck Roast

3 pounds

2

45 – 50

Corned Beef

3 pounds

2

60

Rolled Rib Roast 3 pounds

1

1

2

30 – 35

Round Steak

1˝ thick

1

18*

Round Steak

1

2

˝ thick

1

10*

Short Ribs

1

1

2

25

HAM

Slice

3 pounds

1

1

2

30 – 35

Picnic

3 pounds

1

1

2

30 – 35

LAMB

Chops

1˝ thick

1

2*

Chops

1

2

˝ thick

1

5*

Leg of Lamb

3 pounds

2

1

2

35 – 45

CUPS OF COOKING TIME

MEAT

LIQUID

(MINUTES)

PORK

Chops

1˝ thick

1

15*

Chops

1

2

˝ thick

1

8*

Butt Roast

3 pounds

2

55

Loin Roast

3 pounds

2

55

Steak

1˝ thick

1

2*

Steak

1

2

˝ thick

1

5*

VEAL

Chops

1˝ thick

1

2*

Chops

1

2

˝ thick

1

5*

Roast

3 pounds

2

45 – 50

Steak

1˝ thick

1

10*

* Cool cooker at once (see page 4).

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