NordicTrack COMMERCIAL NTL09707.1 - Manual (Page 12)

12
ETVM81507
(SFTL81507)
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When the manual mode of the con-
sole is selected, the speed and incline of the treadmill
can be changed with the touch of a button. As you ex-
ercise, the console will display continuous exercise
feedback. You can even measure your heart rate using
the handgrip pulse sensor or the optional chest pulse
sensor (see page 19 for more information on the op-
tional chest pulse sensor).
In addition, the console features twenty-eight preset
workouts—nine weight loss workouts, nine aerobic fit-
ness workouts, and ten performance workouts. Each
workout automatically controls the speed and incline of
the treadmill as it guides you through an effective work-
out. You can even create your own custom workouts
and save them for future use.
You can also listen to your favorite workout music or
audio books with the console’s premium stereo sound
system while you get in shape.
To personalize console settings, follow the steps on
page 13.
To use the manual mode, see page 14. To
use a preset workout, see page 16. To create and
use a custom workout, see pages 17 and 18. To use
the stereo sound system, see page 19.
IMPORTANT: If there is a sheet of clear plastic on
the face of the console, remove the plastic. To pre-
vent damage to the walking platform, wear clean
athletic shoes while using the treadmill. The first
time the treadmill is used, observe the alignment of
the walking belt, and center the walking belt if nec-
essary (see page 23).
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of mea-
surement is selected, see HOW TO PERSONALIZE
CONSOLE SETTINGS on page 13. For simplicity, all
instructions in this manual refer to miles.
Key
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CONSOLE DIAGRAM