Programmed workouts – True Fitness True 400 User Manual

Page 18

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To stop or pause your workout: slow machine to below 2

mph by pressing

then press

. This will stop the

program and save your workout information. To restart a

program, press

. To end your workout, press

and remove the safety key.

To reset distance, time, and calories during your workout:

press

and hold until the readout is reset. To reset

treadmill back to workout setup mode, press and hold

.

To change level or program during workout: press and hold

until program and level information shows in the

Time window. Press

keys to change level,

keys to

change program, then press

. If a new program is

selected, it will join that program at the same point as the

previously selected program.

Recall accumulated data (at end of work out) by pressing

.

Note: All workouts (programs) are able to be set from 15:00 -

99:00 minutes. Default value (if no time entered) is 30:00

minutes. When timer reaches 0:00 it will beep and begin

counting up. You must press

to end your workout.

Programmed Workouts

15

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