True Fitness PS900 - Manual (Page 23)

PS900 Owner’s Guide 25
How These Modes Work
CHAPTER FOUR: HEART RATE CONTROL
Types of
HRC
Maximum
Heart Rate
And Target
Heart Rate
The PS900 Bike has two types of heart rate control:
• Constant: pick a target heart rate, and the bike will
control your workout from the very beginning so that
you reach your target within five to seven minutes.
• Cruise Control: while in any program, set your
current heart rate as your target by pressing a single
key.
Remember to check with your physician before beginning any
exercise program. She can help determine an appropriate target
heart rate. Medications often affect heart rate.