Vision Fitness Fitness Bike - Manual (Page 20)

16
R2050
USING THE R2050 CONSOLE
EASY START
The quickest and easiest way to
begin exercising is to simply press
START. You will begin exercising in
manual mode for a default time at
the default resistance level. You can
change the resistance manually with
the arrow buttons.
CHOOSING A PROGRAM
The default program number will be
flashing in the PROGRAM window.
Press the UP
▲ or DOWN ▼ buttons
to scroll through the nine program
profile options. Push the ENTER
button to select a program.
0
0
0 3
0
0 00.0 9:59
CHOOSING EXERCISE TIME
The default exercise time will be
flashing in the TIME window. Use
the UP
▲ or DOWN ▼ buttons to
set your desired workout time. Press
ENTER to select.
CHOOSING RESISTANCE LEVEL
The default resistance level will be
flashing in the LEVEL window. Use
the UP
▲ or DOWN ▼ buttons to
set your desired workout resistance
level. Press ENTER to select.
3
0
0
0
0 3
0
0 00.0 12:00
0
0
12:00
0
0
0 3
3
0 00.0 12:00
0
3
3
12