Vision Fitness T9600HRT - Manual (Page 14)

10
T9600HRT PROGRAM DETAILS - FAT BURN
The Fat Burn programs use gradual changes in speed or elevation to
increase your calorie burn, yet keep you within your Target Heart Rate
Zone. Great for people who want to drop a few pounds, or just to keep
a consistent exercise program moving along.
Set the speed you want
to exercise at, and the program will change
the elevation to keep you in your Target Heart
Rate Zone. The program default time is 32
minutes.
Uses gradual fitness
intervals of changing elevation to increase
your calorie burn, yet not overexert you. The
program default time is 32 minutes.
Uses randomly chosen
speed and elevation changes to gradually
increase or decrease your intensity and keep
you in the fat burn zone. The program default
time is 32 minutes.
This program uses
gradual fitness intervals of speed and
elevation to increase your calorie burn. The
program default time is 32 minutes.