Vision Fitness E3200HRT - Manual (Page 29)

25
R2200HR
T
E3200HR
T
ALL HRT PROGRAMS
During the workout, the user will grasp the hand pulse sensors or wear the
telemetric chest strap to send their heart rate signal to a receiver in the
console. The console will continuously monitor the heart rate, adjusting the
resistance level of the Bike to keep your heart rate within five beats of your
Target Heart Rate. By using the SCAN button, the heart rate feedback
window conveniently displays your Heart Rate, % Heart Rate, and your
Target Heart Rate to keep you informed about your current heart rate. Each
program will begin with a four-minute warm-up. When the workout time
has been completed, the console will begin a five-minute cool-down. The
user will be responsible for adjusting resistance to meet their needs during
the warm-up and cool-down.
ADJUSTING TARGET HEART RATE
While exercising in one of the
HRT
® programs, you may decide
the Target Heart Rate needs to be
adjusted. To adjust your Target
Heart Rate, use the UP
▲ arrow
or DOWN ▼ arrow. Push ENTER
to select.