Weight resistance chart – Weider 831.159720 User Manual
Page 23
23
High Arm
Butterfly
Curl/
Leg
Raise
Weight
Pulley
Press (lbs.)
Low
Pulley
(lbs.)
Plates
(lbs.)
(lbs.)
(lbs.)
Top
11
20
15
16
17
1
25
39
31
32
37
2
40
59
48
47
56
3
55
78
64
63
76
4
70
97
80
78
95
5
84
117
97
93
115
6
99
136
113
109
135
7
114
156
130
124
154
8
128
175
146
140
174
The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6 lb. top
weight; the other numbers refer to the 12.5 lb. weight plates. Note: The actual resistance at each station may
vary due to differences in individual weight plates as well as friction between the cables, pulleys, and
weight guides.
Weight Resistance Chart
The threaded shaft on the Medium Cable (72) attached to
the Weights (8) can also be used to tighten the cables.
To tighten the Medium Cable (72), remove the Small “U”-
Bracket (43) by removing the 5/16” Nylon Locknut (2) and
the 5/16” x 1 3/4” Bolt (9).
See the inset drawing. Tighten the 1/4” Nylon Locknut
(16) at the end of the Medium Cable (72) as far as it will
go. Then re-attach the Small “U”-Bracket (43).
72
2
43
9
8
72
43
16