Apple Compressor 2 - Manual (Page 159)

Chapter 11 Creating MPEG-4 Output Files 159
Audio pane
 Audio Enabled checkbox: Selected
 Channels: Stereo
 Sample Rate: 44.1 kHz
 Quality: High
 Bit Rate: 64 Kbps
See “ Audio Pane ” on page 156 for more information.
Streaming pane
 “Streaming hints enabled” checkbox: Selected
 Packet Maximums Size: 1,450 bytes
 Packet Maximums Duration: 100 milliseconds
See “ Streaming Pane ” on page 157 for more information.
If these settings are acceptable to you, there is nothing further that you need to do,
and you can begin transcoding source media files immediately.