Warning, Important safety precautions – Bowflex SelectTech 5.1 Bench User Manual

Page 4

Advertising
background image

1

Important Safety Precautions

WARNING!

Before beginning any exercise program consult your physician or health care professional.

Only he or she can determine the exercise program that is appropriate for your particular

age and condition. If you experience any light-headedness, dizziness, or shortness of

breath while exercising, stop the exercise and consult your physician.

Read all instructions and warning labels
before using the equipment.

- It is your responsibility to read and understand all

warnings and instructions. This is essential to safe

operation.

- Keep your body weight centered on the bench while

exercising.

- Never allow children on the bench. Teenagers should

always have parental supervision when using this

bench.

- Set up and operate bench only on a level surface.

- Make sure you have adequate room to use the

equipment without interference with other objects or

third party.

- Do not wear loose clothing while you are near the

bench.

- Do not exceed the max. user weight of 300 lbs

(136.1 kg).

- Do not exceed the maximum lifting load of 300 lbs

(136.1 kg)

- The approxiamate weight of the bench is 62 lbs (28 kg)

- This bench is not intended for institutional use.

- Before exercising, make sure the back and seat

supports are securely fastened and the bench is firmly

in place.

- Inspect your bench before each workout. Periodically

check all fasteners to make sure none have loosened

with use.

- Never attempt to exercise with more resistance than

you are physically able to handle.

- For safety, it is recommended that you exercise with a

training partner or spotter.

- Do not use the bench if any component is found worn

or damaged.

Used to call attention to POTENTIAL hazards that could

result in personal injury or loss of life.

IMPORTANT SAFETY INSTRUCTIONS

The following definition applies to the word “WARNING” found throughout this manual:

7 ! 2 . ) . '

! 4 4 % . 4 ) / .

$ ! . ' % 2

)--%$)!4%

# ! 5 4 ) / .

Advertising