Garmin Forerunner 405 CX - Manual (Page 19)

Forerunner 405CX Owner’s Manual 
Training Mode
Mark and Lap —marks a lap
at the specific GPS location
you mark when you select
this option and at any location
during the run where you
pressed lap .
3. Press quit to exit.
note: When doing a course
( page 19 ), use By Position
to mark laps at all of the lap
positions marked in the course.
Auto Scroll
Use the auto scroll feature to
automatically cycle through all of the
training data pages while the timer is
running.
To use auto scroll:
1. Touch and hold menu > select
Training > Options > Auto
Scroll .
• 2. Select a display speed: Slow ,
Medium , or Fast .
3. Press quit to exit.
Timeout
Touch and hold menu > select
training > options > timeout .
Select off to disable your Forerunner
from going to power save mode
when you are in Training mode.
Select enabled to use the automatic
power save mode in all modes.
note: Your Forerunner will only
go into power save mode after a
period of inactivity.
Speed Units
Touch and hold menu > select
training > options > Speed units .
Pace —amount of time it takes to
travel a specific distance.