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Forerunner 410
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Garmin Forerunner 410 User Manual
Owner’s manual
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F O R E R U N N E R
®
4 1 0
owner’s manual
GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC
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Table of contents
Document Outline
Introduction
Contact Garmin
Product Registration
Free Software
Caring for the Device
Water Immersion
Getting Started
Use the Touch Bezel
Charging the Battery
Configure Your Device
Acquire Satellite Signals
Putting on the Heart Rate Monitor
Go for a Run!
Download Free Software
Pair Your Computer and Device
Transfer Data to Your Computer
Time/Date Mode
Time Options
Training Mode
About the Training Page
Sport Mode
Auto Pause
Auto Lap
Auto Scroll
Timeout
Speed Units
Virtual Partner®
Workouts
Simple Workouts
Heart Rate Workouts
Interval Workouts
Advanced Workouts
Courses
GPS Mode
About GPS
History
Deleting History
Viewing Activities
Viewing Totals
Viewing Goals
Settings
Data Fields
User Profile
Alarms
Time
System
ANT+
Using Accessories
Pairing Accessories
Status Icons
Heart Rate Monitor
Foot Pod
GSC 10
Appendix
Resetting the Device
Clearing User Data
Updating Software Using Garmin Connect
Battery Information
Declaration of Conformity
Software License Agreement
Troubleshooting
Heart Rate Zone Table
Index
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