Garmin Forerunner 305 - Manual (Page 12)

 Forerunner ® 205/305 Owner’s Manual
G
ettInG
S
tarted
User Profile
The Forerunner uses information
that you enter about yourself to
calculate calorie consumption.
Set your user profile before
you begin using the Forerunner
to ensure that it is recording
accurate data.
To set your user profile:
1. Press mode to access the
Main Menu.
2. Select Settings > General >
User Profile.
3. Use the arrows and
enter to enter your gender,
birth date, and weight.
tip: Press mode to ext a menu or
a page. Press mode repeatedly to
return to the Tmer or Man Menu.
Select the
arrows to
move left or
right within a
field.
Forerunner 305 only: When
you set your user profile for the
first time, a Max HR message
appears. Select Yes to adjust
your maximum heart rate based
on your user profile.