Workouts: quick, interval, and advanced, Workouts: quick, interval, and, Advanced – Garmin Forerunner 305 User Manual

Page 20

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Forerunner

®

205/305 Owner’s Manual

t

raInInG

To see Virtual Partner data:

1. Set up a quick workout or

course.

2. Press

start.

3. Press the

arrows to

view all Timer pages.

To turn off Virtual Partner:

1. Press

mode to access the

Main Menu.

2. Select

Training > Training

Options > Virtual Partner.

3. In the

Virtual Partner field,

select

Off.

Workouts: Quick,

Interval, and Advanced

You can set up quick, interval,

or advanced workouts on the

Forerunner. If you set up an

advanced workout, you can save,

edit, and transfer it from your

computer to your Forerunner

using Garmin Training Center.

Quick and interval workouts

cannot be saved; they are

replaced each time you use them.

Quick Workouts

For quick workouts, you enter

your time, distance, or pace

goals, and the Forerunner

displays the Virtual Partner to

help you achieve them.
Distance & Time—enter how far

you want to go and how long it

should take.

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