All-day sync ........................................................................................................................................ 11
Android pairing ..................................................................................................................................... 12
Android syncing ................................................................................................................................... 12
Tap to sync using Near-Field Communication (NFC) ....................................................... 12
Force sync .......................................................................................................................................... 13
Background Sync ............................................................................................................................. 13
U s i n g y o u r F l e x . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 1 4
Wearing your Flex ............................................................................................................................... 14
Wearing on your Dominant vs. Non-dominant wrist ......................................................... 14
Using your Flex in wet conditions ............................................................................................. 14
LED indicator lights ............................................................................................................................ 14
Goal tracking ..................................................................................................................................... 14
Sleep mode ........................................................................................................................................ 15
Charging .............................................................................................................................................. 15
Updating ............................................................................................................................................. 15
Alarms .................................................................................................................................................. 15
Battery life and power ....................................................................................................................... 15
Battery life .......................................................................................................................................... 15
Charging your Flex .......................................................................................................................... 16
Memory .................................................................................................................................................... 16
W h a t F i t b i t F l e x t r a c k s . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . 1 7
Setting goals with Flex ...................................................................................................................... 17
Checking your goal progress .......................................................................................................... 18
Tracking sleep with Flex ................................................................................................................... 19
Tracking sleep on your mobile device .................................................................................... 19
Silent Alarms ......................................................................................................................................... 20
Setting silent alarms from a computer ................................................................................... 20
Setting silent alarms from an iOS device .............................................................................. 20
