Dell Inspiron 11 (3147, Mid 2014) User Manual
Page 102
102
Ergonomic Instructions
• Keep your forearms horizontal with your wrists in a neutral, comfortable
position while using the keyboard or mouse.
• Always leave space to rest your hands while using the keyboard or mouse.
• Let your upper arms hang naturally at your sides.
• Sit erect, with your feet resting on the floor and your thighs level.
• When sitting, ensure the weight of your legs is on your feet and not on
the front of your chair seat. Adjust your chair’s height or use a footrest,
if necessary, to maintain proper posture.
• Vary your work activities. Try to organize your work so that you do not
have to type for extended periods of time. When you stop typing, try to
do things that use both hands.
• Keep the area under the desk clear of obstruction and cables or power
cords that may interfere with comfortable seating or present a potential
trip hazard.
1
monitor at or below eye level
4
feet flat on the floor
2
monitor and keyboard positioned
directly in front of the user
5
arms at desk level
3
monitor stand
6 wrists relaxed and flat
NOTE: For the latest ergonomic instructions, see