SUUNTO T4C User Guide - Manual (Page 22)

4.4 After training
4.4.1 Viewing training logs
Your Suunto heart rate monitor can store each training session in the logbook. The
available summary information per logged session is:
● Achieved Training Effect (TE)
● Average and peak heart rate
● Calories burned
● Lap times
● Time inside, above and below heart rate limits
If a speed and distance POD is used, the following information is also logged:
● Total distance
● Average cadence (Cadence POD only)
● Average and maximum speed
● Distance per lap
● Average speed per lap
To view the logbook:
1. Press [Start Stop] while you are in TIME mode.
2. Scroll through the logs using [View Back] and [Mode].
3. Scroll through summaries for the log [Lap +] and [Light -].
4. Exit
LOG by pressing [Start Stop].
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