Features of the console – NordicTrack C2255 NTL07806.2 User Manual
Page 10
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FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to help you get the most from your
workouts. When the manuai mode of the console is se
lected, the speed and incline of the treadmill can be
changed with the touch of a button. As you exercise,
the console wiil display continuous exercise feedback.
You can even measure your heart rate using the built-
in handgrip pulse sensor or the optional chest pulse
sensor (see page 19).
In addition, the console features six preset programs.
Each program automatically controls the speed and in
cline of the treadmill as it guides you through an effec
tive workout. You can even create your own custom
workout programs and save them in memory for future
use.
The console also features the new iFIT Interactive
Workout system. The iFIT system enables the console
to accept iFIT Interactive Workout Cards containing
workout programs designed to help you achieve spe
cific fitness goals. For example, lose unwanted pounds
with the 8-week Weight Loss program, or train for a
long-distance run with the Marathon program. iFIT pro
grams automatically control the treadmill while the
voice of a personal trainer coaches you and motivates
you through every step of your workout. One iFIT Card
with three new programs is included. Additional iFIT
Cards are available separately.
To purchase iFIT
Cards at any time, go to or cail the
tofi-free teiephone number on the front cover of
this manual. iFIT Cards are also available at select
stores.
To use the manual mode of the console,
follow the
steps beginning on page
1
1.
To use a preset
program,
see page 14.
To create and use a custom
program,
see pages 15 and 16.
To use an iFIT card,
see page 17.
Note: If there is a sheet of clear plastic on the console,
peel off the clear plastic.
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