About your bowflex ultimate, 2 attachments, Part b – Bowflex Ultimate 2 User Manual

Page 12: Using the bowflex ultimate, 2 squat attachment

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10

Part B

Attach the Squat Frame

Make sure the Seat Rail Securing Device locks

securely into the seat rail. Hook the lower hooks on

the squat attachment onto the lower posts on the

sliding seat frame, then rotate the squat frame up

until it locks into position.
Before attaching the cables you must position the

squat attachment into the lowest position on the

seat rail. To do this, pull the spring lock seat pin out

to the unlocked position and pull out on the release

handle and rotate it forward to allow the squat

attachment to slide along the seat rail. Now push

up slightly on the squat attachment to release the

safety lock and slide the squat attachment down to

the lowest position. Pull out on the release handle

and rotate it back to the locked position. Finally,

slide the squat attachment up until it locks into the

lowest hole on the bottom of the seat rail. Now you

can extend the cables from the sliding pulleys on

the chest bar to the hooks on the sides of the squat

attachment and add Power Rod

®

resistance.

Use the squat attachment by squatting under the

handlebars with the shoulder pads resting on your

shoulders. Now pull out on the release handle and

rotate it forward to allow the squat to slide freely

along the seat rail.

Safety
• Always wear shoes

with non-skid

soles when

using the low

pulley/squat attachment.

• Always adjust cable travel and

tension of the squat harness in

such a manner that it will not

cause a hazard.

• Always check fasteners, snap

hooks, cables and pulleys before

each workout to ensure proper

functioning.

Using the Bowflex Ultimate

®

2 Squat Attachment

1) Hook the Squat Attachment

to the Sliding Seat

2) Fold Squat Attachment up.

Squat Attachment will
lock into place

3) Attach the cables

4) Unlock the Seat Pin

About Your Bowflex Ultimate

®

2 Attachments

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