Care Fitness 55660 Computer - Manual (Page 10)

During the workout, it will decrease the resistance load.
UP
Increases value of selected workout parameter.
During the workout, it will increase the resistance load.
PROGRAM Selection of workout mode: Quick Start, Manual, User
Program, Interval Program, Watt Program, HRC Program,
BMI-BMR-FAT Program, Climbing Program.
RECOVERY
After workout or during workout press Recovery and
Recovery Measurement will start.
Recovery is Fitness Level 1-6 after 1 minute.
Setting Workout Parameters
After selecting desired workout mode: Quick Start, Manual, User Program, Interval Program, Watt Program,
HRC Program, BMI-BMR-FAT Program, Climbing Program may pre-set several workout parameters for
desired results.
WORKOUT PARAMETERS:
TIME
DISTANCE
WATT
CAL
PULSE
Note: Some parameters are not adjustable in certain programs.
Once a program has been selected, pressing the Enter, The text window will display “ Select Time” 3
seconds then display “PRESS MODE TO ACCEPT” . At the same time “ 0:00“ of time parameter will flash.
Press UP OR DOWN key, you may select desired time value. Press MODE to confirm value. Flashing
prompt will move to the next parameter. Continue use of UP OR DOWN key to select desired value then
press MODE to confirm value. After finished of setting workout parameters, the text window will display
“START PEDALING” by scrolling. User can start the workout by start pedaling.
More About Workout Parameters
Field
Setting Range Default
Value
Increment/
Decrement Description
Time
0:00~ 99:00 0:00 ± 1:00 1.When display is 0:00, Time will count
up.
2.When time is 10:00-99:00,
It will count down to 0.
Distance
0.00~999.0 0.00 ±1.0 1.When display is 0:00,
Distance will count up.
2.When Distance is1.0~999.0, it will
count down to 0.
Calories 0~9990 0.0 ±10 1.When display is 0.0, Calories will
count up.
2.When Calories is 10~9990,
it will count down to 0.
WATT
20~400 20 ±5 WATT value can be set only in Watt
program
Pulse 40~220 90 ±1 When Heart Rate exceeds set range,
user will be flash.
Quick Start Program
After power-up it will enter Quick Start Program, start pedaling to begin workout at this time. Press UP or
DOWN key to adjust resistance load during workout.
Manual Program
Setting Parameters for Manual
Selecting “Manual” using PROGRAM key then pressing MODE, 1St parameter “Time” will flash so value
can be adjusted by UP or DOWN key. Press MODE to save value & move to next parameter to be adjusted.