Horizon Fitness ELITE SERIES AFG T6 User Manual
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2
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE YOU
BEGIN
TREADMILL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
INTRODUCTION
Research shows that those who journal their fitness routines or workouts, on average, achieve greater
success than those who do not. Because your new treadmill is equipped with Horizon’s exclusive eTRAK™
Performance Tracker, you’ve taken an important step towards achieving your fitness goals. Congratulations!
eTRAK™ is an innovative new software integrated into your treadmill console, that will allow you to track your
fitness progress over time without the need for paper journals or logs. eTRAK™ allows you to easily compare
your current workout to your last, average or lifetime workout totals. With quick access to feedback like time
of workout or calories burned during previous workouts, you’ll be able to quickly and easily see the progress
you’ve made. Read further to learn about how eTRAK™ can help motivate you to enhance
your performance.
USING eTRAK™ PERFORMANCE TRACKER
PROGRAM INFORMATION
PROGRAM: CUSTOM 1 & 2
MANUAL
INTERVALS
ROLLING
WEIGHT LOSS
GOLF COURSE
RACE
CUSTOM 1
CUSTOM 2
THR ZONE 1
THR ZONE 2
VALLEY
TOUR
PEAK
INTERVALS
MOUNTAIN
CLIMB
Lets you create and reuse a perfect workout for you with specific speed, incline and time combination.
The ultimate in personal programming. Time-based goal.
1.
Once the CUSTOM 1 or 2 program has been chosen, press ENTER
2.
Choose the desired TIME using the ARROW KEYS on the programming button
and press ENTER.
.
Choose the desired SPEED for each segment, using the ARROW KEYS on the
programming button and press ENTER. Note: You will need to press ENTER after
each segment.
4.
Choose the desired INCLINE for each segment, using the ARROW KEYS on the
programming button and press ENTER. Note: You will need to press ENTER after
each segment.
.
Press START to begin your program. At this time, your program has been
successfully saved into memory, and can be used for future workouts.
•
To RESET your program information and delete it from memory, press and
hold the ENTER key for 5 seconds (after you have selected the CUSTOM 1 or 2
program).
• While using your saved program, you are able to adjust the speed or incline, but
any changes will not be saved.