Mark Of Fitness MF-180 - Manual (Page 2)

Thank you for purchasing Mark of FitnessÕ MF-180 Exercise Monitor. We are confident youÕll find it to be a
valuable addition to your exercise program. ItÕs easy-to-use, comfortable, and can help you avoid the
fatigue that often derails exercise programs.
Whether you are exercising to lose weight or simply to be in better condition, the MF-180 Exercise Monitor
can help you succeed. It helps you to control the intensity of your exercise, and through that control, avoid
the problems that often occur from exercising at the wrong level.
We urge you to wear your monitor to learn a little more about your body over the next few days. One of the
most valuable things you can know is your resting heart rate. To find it, you can put the monitor on as soon as
you awaken, while still lying in bed. Take your reading each morning for several days, and then average them
to get an accurate value. If you awaken feeling fatigued, put the monitor on and check your reading. If your
reading is about 10 beats per minute higher than usual, itÕs likely a sign of a problem (too intense exercise, too
much exercise, or you may be getting sick). As you wear the monitor, be careful not to entangle the cord to
the sensor, if you are doing something that requires gripping, or if you are driving, or if good hygiene dictates,
remove the monitor to prevent it from being damaged or you from being injured.
WeÕre confident youÕll find the MF-180 to be easy-to-wear and a valuable addition to your exercise program.
Please feel free to contact us with questions, comments or success stories; either through the MF-180
website www.markoffitness.com/mf180world.htm or by telephone or mail.
Sincerely,
The Staff at Mark of Fitness
Mark of Fitness One-Year Warranty
-U.S. Customers Only-
Mark of Fitness, Inc. warrants this product to be free of defects in material and workmanship for a period of one year;
except the glove, which has a 60-day warranty.
Should any defects be discovered within one year of purchase, Mark of Fitness, Inc. will repair or replace the defective
product or parts at no charge for labor or materials provided:
1. Said unit is returned postage paid to the factory for servicing, marked Attn: Service Department.
2. Proof of date of purchase is included with the product.
3. A letter accompanies the product and indicates the complaint or defect to be remedied.
4. A check or money order in the amount of $7.95 is included to cover the shipping and handling costs.
In the event the defect may be remedied without returning the unit, contact the firm by phone, mail or e-mail first and
every effort will be made to supply the replacement parts quickly and at no charge.
This warranty does not apply to any unit which has been tampered with, abused, accidentally damaged, or damaged by
improper packing or mishandling in transit to or from the manufacturer.
This warranty gives you specific legal rights, and you may have other rights which vary from state to state.
Mark of Fitness, Inc.
621 Shrewsbury Ave.; Shrewsbury, NJ 07702
Phone (732) 842-7200, Fax (732) 842-0558, Customer Service (888) 343-1558
e-mail: [email protected] website: www.markoffitness.com