John Lewis JLBICO2 - Manual (Page 9)

Before first use
In conventional ovens, heat radiated by
electrical elements or gas burners slowly
penetrates the food from outside to inside.
On account of this there is a major amount of
energy is wasted heating the air, the oven
components and the food containers.
In a microwave oven, heat is generated by the
food itself and the heat travels from inside to
outside. No heat is lost to the air, the walls of
the oven cavity or the dishes and containers
(if these are suitable for use in microwave
oven), in other words, only the food is heated.
Microwave ovens have the following
advantages:
1. Shorter cooking times; in general these
are up to 3/4 less than the time required
for conventional cooking.
2. Ultra-fast food defrosting, thus reducing
the danger of bacterial development.
3. Energy savings.
4. Conservation of the nutritional value of
foods due to the shorter cooking times.
5. Easy to clean.
How a microwave oven
works
In a microwave oven there is a high tension
valve called a magnetron which converts
electrical energy into microwave energy.
These electromagnetic waves are channelled
to the interior of the oven through a wave
guide and distributed by a metallic spreader
or through a turntable.
Inside the oven the microwaves propagate in
all directions and are reflected by the metal
walls, uniformly penetrating the food.
Why food heats up
Most foods contain water and water
molecules vibrate when subjected to
microwaves.
The friction between molecules produces
heat which raises the temperature of the food,
defrosting it, cooking it or keeping it hot.
Since the heat arises inside the food:
• This can be cooked with little or no liquid
or fats/oils;
• Defrosting, heating or cooking in a
microwave oven is quicker than in a
conventional oven;
• The vitamins, minerals and nutritional
substances in the food are conserved;
• The natural colour and aroma of the food
are unchanged.
Microwaves pass through china, glass,
cardboard or plastic but do not go through
metal. For this reason, metal containers or
ones with metal parts must not be used in a
microwave oven.
Microwaves are reflected by metal ...
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