Smooth Fitness SM9.3ST - Manual (Page 6)

6
Before You Start
Thank you for purchasing a SMOOTH treadmill! The premium quality treadmill you
have chosen was designed to meets your needs for cardiovascular exercise.
• Before you start, please read the Owner’s Manual and become familiar with the
operation of your new treadmill.
• Remember to take the time to perform the stretching exercises prior to using
treadmill to avoid injury.
• Do not stand on the walking belt while pressing the Power button or Start/Stop button.
• Always adjust the speed of the treadmill in small increments as this treadmill is capable
of high speeds.
• If you are taking medication, consult your physician to see if the medication will affect
your exercise heart rate.
• If you have heart problems, you are not active, and/or are over the age of 50 years, do
not use the pre-set treadmill programs or start an exercise program without first
contacting and receiving approval from your physician.
• To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids
on the console. The manufacturer recommends a sealed water bottle for beverages
consumed while using the treadmill.