SUUNTO n6HR - Manual (Page 29)

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4.2. MONITORING YOUR HEART RATE
You can monitor your heart rate in the Chrono mode. The heart
rate is visible on the top row of the main display when you wear
the HR transmitter belt and your Suunto n6
HR
receives the HR
signal from the belt. If your Suunto n6
HR
receives the signal,
the HR text blinks at the same pace as your current heart rate.
If there is no signal, the top row displays ---.
4.3. SETTING THE HR LIMITS
With this function you can set the limits for your target heart rate zone. This is useful
when you, for example, want to keep your HR at an optimum level for fat burning.
When the chronograph is active, your Suunto n6
HR
alerts you whenever your heart
rate goes outside the preset zone using alarm signals.
To set the HR limits:
1. Enter the Chrono mode.
2. Press ENTER to access the chronograph sub-menu.
3. Select HR limits.
4. Set the HR limits On with PREVIOUS and NEXT/STOP and press ENTER.
NOTE: When the chronograph is active, you can toggle between HR limits on and off
by long pressing ENTER.
5. Adjust the High and Low limits with PREVIOUS and NEXT/STOP, and press
ENTER.