Sunbeam GL8200 - Manual (Page 18)

16
Low Fat Makes approx.
Vanilla Ice-cream 750ml (630g)
1½ teaspoons gelatine
2 tablespoons boiling water
400ml skim milk
100ml thickened light cream 18% milk fat
¼ cup (55g) caster sugar
2 teaspoons vanilla essence
1. Mix gelatine with boiling water and sir
until dissolved.
2. Combine milk, cream, sugar and vanilla
in a saucepan. Bring the mixture to
simmering point over low heat; stirring
occasionally until sugar dissolves.
3. Remove from heat and add the gelatine
mixture; mix well.
4. Refrigerate until completely chilled.
5. Position the Automatic Ice-Cream Maker
as directed on pages 6-8. Turn unit on;
add mixture through the pouring hole.
6. Mixture will be ready once the paddle
starts to rotate in the other direction,
this will take about 30 minutes.
Nutritional information per 100g
397kj; 3.1g total fat; 2g sat fat; 3.9g
protein; 13g carbohydrates; 13g sugars
Variations to low fat vanilla ice-cream:
Low Fat
Makes approx.
Chocolate Ice-cream 750ml (680g)
1 quantity low fat vanilla ice-cream
¼ cup (30g) cocoa powder
¼ cup (55g) caster sugar
1. Follow steps 1-6 for low fat vanilla ice-
cream, gently whisking the cocoa powder
and sugar into the hot milk until dissolved.
Nutritional information per 100g
560kj; 3.4g total fat; 2.2g sat fat; 4.4g
protein; 21g carbohydrates; 20g sugars
Low Fat Strawberry Makes approx.
Ice-Cream 1 litre (1180g)
1 quantity low fat vanilla ice-cream
500g strawberries, hulled
¼ cup (55g) caster sugar
1. Follow steps 1-6 for low fat vanilla ice-
cream adding strawberry mixture in step 5.
2. To make strawberry mixture, process
strawberries in a food processor until
smooth. Press mixture through a fine sieve;
discard seeds.
3. Place strawberry puree and extra sugar in
a saucepan and stir over a low heat until
the sugar has dissolved. Increase heat
and boil, stirring occasionally, for about 8
minutes or until the mixture has reduced to
1 cup. Transfer to a heatproof bowl or jug;
chill for several hours.
4. Combine the ice-cream mixture and
strawberry mixture in a jug.
Nutritional information per 100g
326kj; 1.7g total fat; 1.1g sat fat; 2.8g
protein; 13g carbohydrates; 13g sugars
Recipes (continued)