Recipes (continued) – Sunbeam GL8200 User Manual

Page 19

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17

Reduced Fat Basic Vanilla

Makes approx

Ice-cream

1 litre (1000g)

This recipe is 40% less fat than our original
Basic Vanilla Ice-cream 1 recipe on page 12.

1 cup (250ml) skim milk
2 cups (500ml) thickened light cream 18%

milk fat

1 vanilla bean, seeds scraped*
5 egg yolks
½ cup (110g) caster sugar

1. Combine milk and cream in a saucepan.

Split vanilla bean in half lengthways.
Scrape out the seeds; add the pod and the
seeds to the saucepan. Bring the mixture
to simmering point over low heat.

2. Whisk egg yolks and sugar together for 3-4

minutes, until light and creamy.

3. Gradually whisk in hot milk mixture into

yolk mixture until well combined.

4. Return the mixture into a clean saucepan

and cook, stirring constantly with a wooden
spoon, over low heat until mixture thickens
and coats the back of the spoon.

5. Transfer mixture to a bowl and remove

vanilla pod. Allow to cool before placing in
the fridge to chill for several hours.

6. Position the Automatic Ice-cream Maker as

directed on pages 6-8. Turn unit on; add
mixture through the pouring hole.

7. Mixture will be ready once the paddle

starts to rotate in the other direction, this
will take about 25 minutes.

*Vanilla bean can be substituted with 2
teaspoons of vanilla essence

Nutritional information per 100g

787kj; 12.5g total fat; 7.4g sat fat; 4.7g
protein; 15g carbohydrates; 15g sugars

Dairy & Egg Free

Makes approx

Vanilla Ice-cream

1 litre (810g)

This recipe is also low in fat

2 teaspoons gelatine
¼ cup (60ml) apple juice
¼ cup (90g) honey
2½ cups (625ml) Vanilla Soy milk

or Rice milk

2 teaspoons vanilla essence

1. In a small bowl, sprinkle gelatine over

apple juice. Stir until gelatine dissolves
and softens.

2. Combine honey and milk in a saucepan.

Bring the mixture to simmering point
over low heat; stirring occasionally until
honey dissolves.

3. Remove from heat and add the gelatine

mixture & vanilla; mix well.

4. Refrigerate mixture until completely

chilled.

5. Position the Automatic Ice-Cream Maker

as directed on pages 6-8. Turn unit on;
add mixture through the pouring hole.

6. Mixture will be ready once the paddle

starts to rotate in the other direction.

Nutritional information per 100g

416kj; 2.5g total fat; 0.2g sat fat; 2.9g
protein; 16g carbohydrates; 14g sugars

Recipes (continued)

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