POLAR S810 - Manual (Page 27)

C 51 C 50
Reset the calculation by pressing and holding the down button. Reset Int?
(=interval) or Reset Re? (=recovery) is displayed until the calculation is
reset. To restart the same calculation press the OK button or to reset the
exercise, press and hold the down button.
Interrupting an interval or recovery calculation of an exercise profile
Press and hold the OK button during your profile exercise to interrupt the
calculation. The following section automatically starts. E.g. if you interrupt
an interval your recovery calculation (if set on) automatically starts.
Interrupting a phase of an exercise profile
Press the stop button to pause the exercise. Press and hold the OK button.
The following phase automatically starts. If you have done all the preset
phases the BasicUse exercise starts.
Heart touch function
The heart touch function is activated as you bring the wrist receiver near
the transmitter’s Polar logo.
You have three alternatives for the heart touch function. You need to select
it by Polar Precision Performance software:
• Checking the current heart rate limits
• Swapping the three or four display options
• Storing lap time
During the heart touch, the backlight is on for a couple of seconds, if you
have already used the backlight during the exercise.
Swapping the exercise type (E0-E8)
In the Measure mode press and hold the up button. Release. Repeat until
desired exercise is displayed.
Swapping the recording rate of the exercise (rr, 5 s, 15 s or 60 s)
In the Measure mode press and hold the down button. Release. Repeat
until desired recording rate is displayed.
Resetting the interval or recovery calculation of an exercise profile
Press the stop button to pause the exercise.
Starting recovery calculation
To start the recovery calculation, press and hold the OK button.
Depending on your setting RecoHr or RecoTime appears in the upper row
of the display. See "Starting an exercise profile"/ "Recovery calculation"
for the displayed information during the recovery calculation. After the
recovery calculation is done the exercise is paused. You can continue the
exercise by pressing the OK button after the recovery calculation. If you do
another recovery calculation, the recovery information will be deleted in
consequence.
1. Press the stop button to pause the exercise.
2. Press and hold the stop button until time of day is displayed.
Your lap and split time are automatically recorded, when you end the
exercise.
Stopping the exercise
Tips during the exercise
S810 manual GBR A.pm6 23/4/01, 15:53 50-51