Precor M9.20 - Manual (Page 21)

page 21
Using the Magnetic Safety Key
The magnetic safety key lets you stop the treadmill’s running belt. Use this key
in an emergency or when you are finished exercising. Pulling the key off the
console or moving it to the OFF position, has the same effect as turning OFF
the treadmill using the ON/OFF switch. Once you remove the key from the
ACTIVATE position, the running belt slows to a gradual stop.
Important: Always attach the magnetic safety key to your clothing before each
workout. Use the clip provided on the end of the cord.
Before you can turn ON the treadmill, you must move the magnetic safety key
to the ACTIVATE position on the electronic console. See Diagram 11. The
treadmill's ON/OFF switch cannot be turned ON unless the safety key is in this
position.
Pausing Your Workout
You can pause your workout at any time by pressing STOP. To continue your
workout, use the SPEED
keys to restore your speed.
Ending Your Workout
To end your workout, press STOP. This slows the treadmill’s running belt to a
gradual stop. The display then begins to scan and allows you to review the total
time, distance, and caloric burn of your workout.
When using Interval Mode, you can cool down before ending your workout by
changing to Manual Mode; simply press STOP twice in quick succession.
To reset the displays on your treadmill, press and hold the HOLD TO RESET
key for several seconds. This clears all data from the display, and adds your
workout statistics to the cumulative total.
ERGO/SMART
DISTANCE
TIME
SPEED
CALORIES
INCLINE
SCAN
ACTIVATE OFF
INCLINE
STOP
HOLD TO RESET
SCAN
ENTER
Remove safety key when not in use and store
out of reach of chinldren.
WARNING
SPEED
Manual Course - Change your speed and
incline as you exercise.
Interval Course - Alternating rest and work
intervals maximize aerobic conditioning.
Weight Loss Course - 28 minute program
maximizes caloric burn.
1
2
3
Walking Courses - Segments = 0.05 miles.
1
2
3
Running Courses - Segments = 0.1 miles.
Custom Courses - Create and store two.
CAUTION
Keep hands and clothing away
from bed, belt, and rear roller when
treadmill is in operation. Do not
allow children near treadmill without
supervision. Do not allow children
and people unfamiliar with operation
on or near this treadmill. Always
straddle the belt when starting the
treadmill. Step onto the belt only at
speeds 1 mph and slower.
WARNING
Remove safety key when not in use
and store out of reach of children.
Diagram 11 Magnetic safety
key on the M9.20s
console
Electronic
console display
Magnetic key