Precor M9.20 - Manual (Page 30)

page 30
Diagram 12 M9.20s course profiles
Manual Course
Change your speed and
incline as you exercise.
Weight Loss Course
28 minute program.
Maximizes calorie and
fat burn.
Running Courses
Each segment equals
0.1 miles.
Walking Courses
Each segment equals
0.05 miles.
Interval Course
Alternating one minute
rest and work intervals.
Custom Courses
Create and store two of
your own courses.