Vitamins with spirits, Superfood smoothie, White sangria – Cuisinart Compact Juice Extractor CJE-500 User Manual

Page 15

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Superfood Smoothie

This smoothie utilizes the fiber-rich pulp

of vegetables to maximize the health benefits

of both juice and pulp. Y ou will be amazed

how great it tastes!

s ab

t 32

2 medium

apples

½ cup

water

large ripe banana, quartered

medium peach, pitted and cut into

1-inch

cubes

cups assorted berries

(any desired combination:

strawberry, blueberry

, raspberry)

cups green vegetable pulp r

eserved from

another

recipe

1. Tu

the Cuisinart

Compact Juice Extractor on

and juice the apples.

2. Pour the apple juice and water into the blender

jar of a Cuisinart

Blender. Add the banana,

peach, berries and pulp.

3. Blend on high until smooth, about 1 minute.

4. Serve immediately.

Note: This smoothie will be room temperatur

e. If

desired, blend in some ice cubes once smooth.

Nutritional information per serving (8 ounces):

$BMPSJFT

GSPN

GBU t

DBSCH

tQSP

tGBU

TBUGBU

DIPMNH

tTPE

tDBMD

NHt

GJCFSH

Notable nutrients based on daily percentages:

7JUBNJO"

7JUBNJO

VITAMINS WITH SPIRITS

White Sangria

T ake sangria to the next level by using

fresh juice in the mix.

Make

s about

9 ser

vin

peaches, pitted, one kept as is and

the other cut into ½-inch pieces, divided

cup pineapple, cubed and divided

medium orange, peeled, half kept as is

and the other half cut into ½-inch pieces,

divided

medium apple, half cut to quarters and

the other half cut into ¼-inch slices,

divided

bottle white wine

¼ cup

cognac

¹∕³

cup Grand Marnier

¼ to ¹∕

³ cup simple syrup*

1. Tu

the Cuisinart

Compact Juice Extractor on

and juice 1 peach, ½ cup of pineapple, ½ of the

orange and ½ of the apple..

2. Add reserved cut/sliced fruit to a pitcher

. Stir

juice and add to pitcher. Add wine and liquors

and add simple syrup to taste. Pour over ice

and serve immediately.

Simple syrup is sugar dissolved in water.

T o

make, place equal parts water and

granulated sugar in a saucepan set over

medium-low heat. Syrup is done once the

sugar has dissolved. Cool before using.

Nutritional information per serving (4 ounces):