Kenmore 565.68301 - Manual (Page 23)

Food Power
Cooking
Time
Stand
Time
Special Notes
Beef
Meat loaf 1V
2 lb
(680 g)
5 15 - 20 min. 5 min.
Arrange in loaf dish.
Cover with wax paper.
Pork
Chops, loin V
2 inch
(1 cm) thick, 7 oz
(200 g) each 1
2
4
HI
HI
HI 3 - 5 min.
6 - 8 min.
9 - 1 1 min.
2 min.
3 min.
3 min.
Place in a shallow dish.
Cover loosely with wax
paper. Turn over
halfway through cooking
Pork roast,
1 lb (450 g) 5 1 2 - 1 5 min. 1 0 - 1 5 min.
Cover with wax paper.
Shield halfway through
cooking and turn roast
over if necessary.
‘Approx, temp, after
stand 170°F to 175°F
(77°C to 79°C )
Ham, slice 1 inch
(2.5 cm) thick,
1 lb (450 g) HI 7-9 min. 5 min.
Cover with wax paper.
Turn over halfway
through cooking.
Sausage links,
Wieners, fresh
1 - 2 oz (30 - 55 g)
each 2
4
HI
HI V 2 - 2 min.
1 -3 min.
1 min.
1 min.
Score or pierce before
cooking.
Cover with wax paper.
Turn over once.
Bacon, slices
2
4
HI
HI 1 '/2 - 2 min.
2 V 2 - 4 min.
1 min.
1 min.
Cook on bacon rack or
line bottom of dish.
Place bacon on paper
towel. Cover loosely
with another paper
towel. Do not turn over
bacon.
Lamb
Chops, shoulder
inch (1 cm) thick
1
2
HI
HI 2 - 4 min.
4-6 min.
2 min.
5 min.
Cover loosely with wax
paper.
Poultry
Chickens, whole,
up to 4 lb (1.8 kg)
1 lb (450 g)
Cornish hens
1 lb (450 g)
HI
HI
6 - 9 min.
5 - 8 min.
10 min.
10 min.
Place breast-side down
on a roasting rack in a
dish. Cover with plastic
wrap or wax paper. Turn
over halfway through
cooking. Stand tented
with foil. When cooked,
internal temperature
should be 180T (82°C)
and juices should run
clear.
‘Check with conventional meat thermometer.
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