Kenmore 565.68301 - Manual (Page 24)

Food Power
Cooking
Time
Stand
Time
Special Notes
Poultry
Chicken pieces,
up to 2 lb (900 g)
HI 5 - 8 min. 5 min.
Arrange skin-side up in
a baking dish halfway
through cooking.
1 lb (450 g) meatier portions toward
edge of dish. Cover
with plastic wrap or lid.
Fish and Seafood
Fish fillets, 3/4 lb (340 g) HI 4-6 min. 3 min.
Arrange in a single
Fish steaks 2,
5 6-9 min. 5 min.
layer in dish.
6 oz (170 g) each
Scallops 1 lb (450 g)
7 4-7 min. 3 min.
Cover with wax paper.
Rearrange or stir
Shrimp, medium size.
7 4-7 min. 3 min.
shrimp or scallops
shelled and cleaned,
1 lb (450 g)
Whole fish,
stuffed or unstuffed,
1 1/2 to 13/4 lb
(680 - 800 g)
HI 7 - 1 0 min. 5 min.
halfway through
cooking.
EGGS
SCRAMBLED EGGS
Break eggs into a microwave-safe
glass measure.
Add 1 tablespoon milk and 1 teaspoon
butter for each egg. Beat with a fork.
Cook at
Power Level 6 according to
time in the chart. Stir at least once
during cooking time.
Stir after cooking, and let stand
1 minute.
POACHED EGGS
Use 6-ounce (170 mL)
microwave-safe custard cup with
V4 cup (50 mL) water for 1 to 3 eggs.
Use 1-quart (1 L) microwave-safe dish
with 1_ cup (250 mL) water for 4 eggs.
Heat^at HI POWER to bring water to a
boil with 1/8 teaspoon salt and up to
V4 teaspoon vinegar.
Break egg carefully into hot water.
Pierce egg several times lightly with
toothpick.
Cover with wax paper.
Cook at
Power Level 5 according to
time in the chart. Let stand, covered,
1 minute before serving.
Eggs Cooking Time
1 3/4 -1 1/2 min.
2 11/2 - 2 V 2 min.
3 21/4 - 4 min.
4 31/4 - 5 min.
Eggs Cooking Time
1 3/4 - 11/2 min.
2 11/2-3 min.
3 2 - 31/2 min.
4 3 - 5 min.
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