Cuisinart BFP-703C - Manual (Page 17)

Preheat oven to 325°F (160°C). Cover
the outside of 9"(22cm) springform pan
with foil.
Break each graham cracker into 8 pieces
and add to blender jar. Place cover on
blender jar. Turn blender ON and blend
on Mix until crushed, about 10-15
seconds. Add butter and 1 tablespoon
(15ml) sugar; blend on Mix until
combined, about 10-15 seconds. Turn
blender OFF. Press mixture into bottom
of pan, and bake 10 minutes.
Add lemon zest and 1 teaspoon (5ml)
sugar to clean and dry blender jar. Place
cover on blender jar. Turn blender ON
and blend on Food Processor Speed
for 15-20 seconds. Add egg substitute
and remaining ingredients in the order
listed; blend on Mix for 60-75 seconds.
(It may look as if the ingredients are not
mixing; however, the blender is working.
After about 30 seconds, the mixture will
start to circulate in the blender jar.) Turn
blender OFF. Pour into prebaked crust,
and bake until firm, about 1 hour. Cool
completely on a wire rack, and then
refrigerate at least 6 hours before
serving. Serve with raspberry sauce
(see page 11).
Nutritional analysis per serving
(cheesecake only):
Calories 251 (39% from fat) • carbo. 24g
• prot. 14g • fat 11g • sat. fat 6g • chol. 37mg
• sod. 211mg
BAKED ALMOND CUSTARD
Makes six servings
3
large eggs
1-1/2 cups (375ml) 2% milk
1
cup (250ml) evaporated skim
milk
1/2 cup (125ml) sugar
1 teaspoon (5ml) almond extract
6 teaspoons (30ml) finely chopped
or slivered almonds
Preheat oven to 325°F (160°C). Add first
five ingredients to blender jar (not
almonds). Place cover on blender jar.
Turn blender ON and blend on Mix until
combined, about 10 seconds. Turn
blender OFF. Divide mixture among six
6-ounce ramekins or custard cups, filling
each about 3/4 full. Top each with 1
teaspoon (5ml) almonds.
Place ramekins in a 9" x 13"(22cmx33cm)
baking dish and add hot water to reach 1"
(2.5cm) up the sides of the ramekins. Bake
until a knife inserted in the center comes
out clean, about 1 hour. Remove ramekins
from water bath and cool on a wire rack.
Cover and chill in the refrigerator before
serving.
Nutritional analysis per serving:
Calories 181 (25% from fat) • carbo. 25g
• prot. 9g • fat 5g • sat. fat 2g • chol. 112mg
• sod. 111mg
RECIPES
For use with SmartPower
Duet ® Food Processor Only
HUMMUS
Makes 2-1/4 cups (550ml)
2
cups (500ml) canned garbanzo
beans, drained
1/2 cup (125ml) fresh lemon juice
4 tablespoons (50ml) tahini
4 garlic cloves, peeled
1-1/2 tablespoons (25ml) olive oil
2
teaspoons (10ml) salt
Parsley sprig
Place first 6 ingredients in the
SmartPower Duet
® work bowl fitted
with the chopping blade. Place cover
on work bowl. Press the ON button
and process on Food Processor
Speed until smooth, about 30-40
seconds. Press OFF button.
Transfer to a serving dish and garnish
with parsley. Serve at room
temperature.
Nutritional information per
tablespoon(15ml):Calories 40 (27% from fat) •
carbo. 6g • prot. 1g• fat 1g • sat. fat 0g • chol.
0mg • sod. 69mg
FRESH TOMATO SALSA
Makes 1 cup (250ml)
1/4
cup (50ml) fresh cilantro leaves
1 small garlic clove, peeled
1 jalapeno pepper, halved, seeded,
cut into 1/2-inch pieces (1.3cm)
1 small onion, cut into 3/4-inch
pieces (1.9cm)
3 plum tomatoes, cut into
1/2-inch pieces (1.3cm)
1 teaspoon (5ml) fresh lime juice
1 teaspoon (5ml) salt
Place cilantro in the SmartPower
Duet
® work bowl fitted with the
chopping blade. Place cover on bowl
and press the ON button. With the
food processor running on Food
Processor Speed, add garlic through
the feed tube and process until finely
chopped, about 5 seconds. Scrape
work bowl. Add jalapeno, onion,
tomatoes, lime juice and salt.
Press the Pulse button and pulse
on Food Processor speed until
coarsely chopped, about 8 - 10 times.
Press OFF button.
Nutritional information per tablespoon (15ml):
Calories 20 (0% from fat) • carbo. 4g
• prot. 1g • fat 0g • sat. fat 0g • chol. 0mg
• sod. 271mg
SPICY CRAB DIP
Makes 1-3/4 cups (425ml)
1
tablespoon (15ml) fresh chives
1 cup (250ml) low-fat sour cream
1/3 cup (75ml) skim milk
1/4 cup (50ml) low-fat mayonnaise
1-1/2 teaspoons (7ml) prepared
horseradish
1/4 teaspoon (1ml) ground white
pepper
1 can (6 ounces) (175ml)
crabmeat, drained (about
3/4 cup)
Place chives in the SmartPower
Duet
® food processor work bowl
fitted with the chopping blade. Place
cover on work bowl and press the ON
button. Process on Food Processor
Speed until finely chopped, about
5 seconds. Leave in bowl. Add
remaining ingredients to work bowl
and press Pulse button. Pulse on
Food Processor Speed until
combined, about 6 times. Press OFF
button. Refrigerate for 1 - 2 hours
before serving to develop flavor.
Nutritional information per tablespoon (15ml):
Calories 64 (53% from fat) • carbo. 2g
• prot. 2g • fat 2g • sat. fat 1g • chol. 15mg
• sod. 91mg
CREAMY GUACAMOLE
Makes 1-1/2 cups (375ml)
1/4
cup (50ml) fresh cilantro leaves
1 medium garlic clove, peeled
1 small scallion, trimmed, cut into
1-inch pieces (2.5cm)
1/2 small green chili, seeded
1/4 teaspoon (1ml) salt
1/8 teaspoon (0.5ml) chili powder
16