Mariner Software MacGourmet Deluxe - Manual (Page 58)

SyncManager
The Sync Manager shows the current sync status of your data, and provides you
with a few options,
Synchronize Manually/Automatically - If you opt to synchronize manually,
then none of the new or edited content will be sent to the sync server, and no
new and edited content on the sync server (for example, changes or additions
you have made on your other Macs or iOS devices) will not be read from the
sync server unless you manually sync it by clicking the Sync Now button. If you
opt to synchronize automatically, then new and edited content will be synced to
the server automatically.
Sync Now - Clicking this button will send new and edited content from your
Mac to the sync servers for other Macs and iOS devices to read, and will deliver
new and edited content on the sync server to your Mac.
Status List - In the status list, you can find out when your data was last synced
to the server. You can also check and uncheck the items you want to sync to
and from the server.
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