Cybex CX-445T User Manual
Page 35
Advertising
Cybex 445T Treadmill Owner’s Manual
Hills (P-6)
Program Overview
The Hills program is a constant speed walking program that introduces incline that varies
each minute to for a series of relative peaks and valleys. See table below and Figure 10.
Operation
Page 3-20
Base Speed / Base Elevation
Peak Speed / Peak Elevation
mph
% grade
mph
% grade
Level
1
2.2
0%
2.2
6%
2
2.4
0%
2.4
7%
3
2.6
1%
2.6
8%
4
2.8
2%
2.8
9%
5
3.0
3%
3.0
10%
6
3.2
4%
3.2
11%
7
3.4
5%
3.4
12%
8
3.6
6%
3.6
13%
9
3.8
7%
3.8
14%
10 4.0
8%
4.0
15%
Advertising