Skewered lamb kabobs, Guilt-free air baked fries – George Foreman GR82 User Manual

Page 31

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Skewered Lamb Kabobs

Marinade
1/2 cup olive oil
11/2 Tablespoons dried rosemary
3 cloves crushed garlic
1/2 teaspoon salt

Kabobs
11/2 pounds boneless lamb
4-6 large mushrooms
2 small green zucchini cut into 1" squares
2 ripe plum tomatoes

Stir marinade ingredients together in a large bowl. Add the lamb
squares, zucchini, tomatoes and mushrooms to the marinade and
toss until all is well coated. Let stand, covered loosely, stirring
occasionally. Keep refrigerated. Add ingredients to skewers and
load onto Rotisserie Bar Assembly. Insert into Rotisserie. Set Timer
for 25-35 minutes or cook until done. Serves 4-6.

Guilt-free Air Baked Fries

1-1 1/2 pounds potatoes (washed) cut into 1/2” cubes or cut into 1/2”

strips for steak fries

Place cut potatoes into Roasted Veggies/Air Bake Round Basket.
Secure Basket onto Rotisserie Bar Assembly. Cook for 45 min-
utes. Use Rotisserie Bar Remover to remove Rotisserie Bar
Assembly and Basket. Use oven mitts to open Basket Door and
add seasoning to taste (salt, garlic, rosemary, etc.). (If desired, you
may spray a light mist of olive oil onto potatoes before seasoning.
DO NOT spray olive oil into Rotisserie.) Turn Basket to coat evenly
with seasoning. Use Rotisserie Bar Remover to replace Rotisserie
Bar Assembly with Basket into Rotisserie. Close Rotisserie Cover.
Cook for an additional 15 minutes or until done. Serves 4.

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