Gyration Full-Size Keyboard User Manual

Page 10

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7

ness, weakness), consult a qualified health professional.
To reduce the risks of such injuries, follow these precautions:

„

Take breaks frequently. Experts suggest taking at least

one 5-10 minute break every hour.

„

Avoid prolonged, repetitive tasks. Vary your tasks

throughout the day.

„

Assess your workstation and position frequently used

items closest to you.

„

Maintain proper shoulder, elbow and wrist alignment.

Shoulders should be relaxed with elbows at your side and

wrists should be kept straight.

„

Avoid using wrist or palm rests while typing.

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