Steam/poach chart – Nesco Electric Roaster Oven User Manual

Page 9

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Steam/Poach Chart

Place Rack in Roaster Oven, add hot water to the amount given in chart, cover, preheat

to 400°F. Steam all vegetables at 400°F.
To Steam: Place Rack in Roaster Oven. Add hot water to the amount given in the

chart. Cover; preheat to 350°F for 0 minutes. Steaming will retain the delicate texture

and flavor of fish and seafood. Serve hot directly from Roaster Oven. To serve cold:

plunge in cold water to stop cooking, chill before serving.
To Poach: Place Rack in Roaster Oven. Add hot water to the amount given in the

chart. Cover; preheat to 350°F for 0 minutes. Poaching is a way of gently simmering

foods. There is no fat added during cooking.

Type of Food

Steam Time

Water Amount

Artichoke, trimmed

0 to 5 minutes

1.5 cups

Asparagus, trimmed

8 to 1 minutes

1.5 cups

Green Beans, Whole

10 to 15 minutes

1.5 cups

Beets Whole  in. to 3 in.

0 to 5 minutes

 cups

Broccoli, Flowerettes

10 to 1 minutes

1.5 cups

Cabbage

(quartered or wedges)

1 to 15 minutes

1.5 cups

Carrots Chunks, cleaned

1 to 15 minutes

1.5 cups

Cauliflower, Flowerettes

10 to 1 minutes

1.5 cups

Corn on the Cob, husked

10 to 15 minutes

1.5 cups

Leeks, trimmed

5 to 10 minutes

 cups

Potatoes Whole, red

0 to 5 minutes

 cups

Sweet Potatoes 6 oz. ea.

5 to 30 minutes

 cups

Summer Squash:

Pattypan, Whole small

Zucchini

10 to 15 minutes

1.5 cups

Winter Squash:

Acorn or Butternut

(halved or quartered)

0 to 5 minutes

 cups

Fish Fillets or Steaks

10 to 15 minutes

1.5 cups

Whole Fish

0 to 5 minutes

 cups

Clams in Shell

10 to 15 minutes

1.5 cups

Crabs, Claws and Legs

0 to 5 minutes

1.5 cups

Lobster Tails

15 to 0 minutes

 cups

Shrimp, Large in Shell

10 to 1 minutes

1.5 cups

Fresh Sausages,  to 3 oz.

15 to 0 minutes

1.5 cups

Fresh Hot Dogs

10 to 15 minutes

1.5 cups

Fresh Pasta, 9 oz. to 1 oz

15 to 18 minutes

Water to cover, plus 1C

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