Ironman Fitness M3EL - Manual (Page 3)

FITNESS SAFEGUARDS
Failure to follow any of these safeguards may result in
injury or serious health problems.
• Before starting any exercise program, consult with your
physician or health professional. He or she can help
establish the exercise frequency, intensity and time
appropriate for your particular age and condition.
• If you have any pain or tightness in your chest, an
irregular heartbeat, shortness of breath, feel faint or have
any discomfort while you exercise, STOP! Consult your
physician before continuing.
• Do not place fingers or any other objects into moving
parts of the exercise equipment.
• Keep children and pets away from the M3 Elliptical
Trainer . A child’s curiosity may result in injury.
• Do not allow children to use the M3 Elliptical Trainer. The
machine is designed and intended for adults, not children.
• Never turn pedal crank arms by hand. To avoid
entanglement and possible injury, do not expose hands or
arms to the drive mechanism.
• Do not dismount the M3 Elliptical Trainer until the pedals
are at a complete STOP.
• Warn bystandars to keep a safe distance. Do not allow
anyone to touch the bike while it is in operation.
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