John Lewis JLBIOS609 - Manual (Page 35)

35
Low temperature cooking
Oven function: Low temperature
cooking
With the oven function Low temperature
cooking
meat becomes beautifully tender
and remains particularly succulent.
We recommend Low temperature cooking for
pieces of tender, lean meat and fish.
Low temperature cooking is not suitable for e.
g. pot roasts or fatty pork roasts.
The oven heats up to the selected or pre-set
temperature. When this temperature is
reached, an acoustic signal sounds. After
10 minutes the oven switches to a lower tem-
perature to continue cooking.
We recommend120°C for smaller pieces of
meat, e. g. steaks
150°C is recommended for larger pieces of
meat, e. g. fillet of beef.
3
When using the oven function Low
temperature cooking
always cook
dishes uncovered without a cover.
1. Sear the meat in a pan over a very high heat.
2. Place meat in a roasting dish or directly on
the oven shelf with a tray underneath to
catch the fat.
3. Place in the oven. Select oven function Low
temperature cooking change the tem-
perature, if necessary, and cook until done.
(See table.)
3
The oven function Low temperature
cooking
is not possible togeth-
er with the clock functions Cook-
ing duration
and End of
cooking
Table: Low temperature cooking
Food to be cooked
Weight
g
Setting Shelf position
Total time
mins.
Roast beef 1000-1500 150°C 1 90-110
Fillet of beef 1000-1500 150°C 3 90-110
Roast veal 1000-1500 150°C 1 100-120
Steaks 200 - 300 120°C 3 20-30