Life Fitness Fitness Electronics - Manual (Page 10)

K MESSAGE CENTER: Provides simple step-by-step instructions and motivation messages.
Displays time, RPM, level, calories, heart rate, distance, and (for CT 9100 and CT 9500HR)
calories per hour and watts.
Time: time elapsed since beginning the program.
RPM: pedal revolutions per minute.
Level: programmed resistance level.
Calories: calculated number of calories burned since beginning the program.
Heart Rate: detected heart rate.
Distance: distance traveled since beginning the program, based on the RPM and level.
Calories per Hour: rate of calories burned per hour.
Watts: the expression of the mechanical rate of work (power output).
L MODE KEYS (CT 9100, CT 9500HR): Two modes are provided:
Aerobics Mode displays prompts on the Message Center to vary the workload and empha-
size different muscle groups during the workout. It can be used with the Hill, Random and
Manual workouts.
Reverse Mode varies the workout by alternating five minutes of forward motion with two
minutes of reverse motion. It can be used with the Hill, Random and Manual workouts.
2.3 T
HE
A
CCESSORY
T
RAY
/ R
EADING
R
ACK
The accessory tray with reading rack (CT 9500HR, CT 9100) supports a water bottle and
portable cassette or CD player. It mounts under the console.
The reading rack supports a magazine or book at the bottom edge of the console.
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