Life Fitness Pro Series - Manual (Page 37)

3. Pro Series Machines
3-28
GLUTE (SL75)
Start Position End Position
Muscle exercised: Gluteus
Setup: Select desired weight. Use the pull knob to adjust the knee pad so that it’s at
the back of the knee. Adjust the hip pad to support the torso.
Performing the exercise: Lie down and hold the handles. With roller pad over
back of leg, extend leg upward slowly. Return slowly.