Precor Commercial EFX EFX546 User Manual
Page 8
page 8
C
O
M
M
E
R
C
I
A
L
P
R
O
D
U
C
T
S
D
I
V
I
S
I
O
N
Table of Contents
Exercising on the EFX .................................................... 28
Using the Heart Rate “Touch” Capability ............................... 28
Workout Tips ......................................................................... 28
Quick Steps to Working Out .................................................. 29
Cooling Down After a Workout .............................................. 30
Pause, Cool Down and Exit Features .................................... 30
Courses ........................................................................... 32
The Heart Rate Feature ........................................................ 32
Utilizing the Smart Rate
®
Feature .......................................... 32
Manual Mode and the Quick Start Key .................................. 33
Cross Training and Gluteal Courses ...................................... 34
Interval Course ...................................................................... 34
Weight Loss Course .............................................................. 35
Maintenance .................................................................... 36
Cleaning the Equipment ........................................................ 36
Storing the POLAR
®
Chest Strap .......................................... 36
Servicing the EFX .................................................................. 36
Long Term Storage ................................................................ 36
Workout Statistics Log................................................... 37
Warranty Card ....................................................................... 39
Specifications ............................................................ back cover