Precor C842i - Manual (Page 59)

User’s Reference Manual: Programs 25
12 Distance Program
This program lets you designate a fixed distance. When you reach
your goal, the program ends and the automatic cool-down period
begins.
After selecting the Distance Program, specify your distance goal at
the blinking prompt. Acceptable entries are from 0.1 to 50 (miles or
kilometers). Use the arrow keys to change the value, and then press
ENTER to begin. Refer to Workout Options.
Note: The club time limit applies to this program and may affect your
ability to reach the set goal. Contact your facility manager if you
encounter problems.
13 Calories Program
This program lets you designate a fixed calorie goal. When you reach
your goal, the program ends and the automatic cool-down period
begins.
After selecting the Calories Program, specify your calorie goal at the
blinking prompt. Acceptable entries range from 1 to 5000 calories.
Use the arrow keys to change the value, and then press ENTER to
begin. Refer to Workout Options.
Note: The club time limit applies to this program and may affect your
ability to reach the set goal. Contact your facility manager if you
encounter problems.
Heart Rate Above
Below Weight Loss
Cardiovascular
TIME
REMAINING TIME
SEGMENT TIME
DISTANCE
SPEED
RESISTANCE
RPM
METS
AVERAGE SPEED
CALORIES
WATTS
CAL PER MIN
C846i
CAUTION Before beginning any fitness program, you
should have a complete physical examination by
your physician. Consult your physician for the
heart rate appropriate for your fitness level. If
you feel pain, faint or dizzy, stop exercising
immediately. Keep hands and clothing away from
moving parts. Do not allow children and people
unfamiliar with operation on or near the unit.
Use arrows (or numeric keys) to display:
TIME WEIGHT AGE
(press ENTER to select) (press ENTER to select) (press ENTER to select) (press ENTER to select) (press ENTER to select) (press ENTER to select)
PROGRAM (press ENTER to select) (press ENTER to select)
PRESS PRESS
PRESS PRESS
O p t i o n 1
O p t i o n 2 - p r o g r a m s
ENTER
QUICKSTART
PROGRAM CHAN
GE
1 2 d i s t a n c e g o a l
Heart Rate Above
Below Weight Loss
Cardiovascular
TIME
REMAINING TIME
SEGMENT TIME
DISTANCE
SPEED
RESISTANCE
RPM
METS
AVERAGE SPEED
CALORIES
WATTS
CAL PER MIN
C846i
CAUTION Before beginning any fitness program, you
should have a complete physical examination by
your physician. Consult your physician for the
heart rate appropriate for your fitness level. If
you feel pain, faint or dizzy, stop exercising
immediately. Keep hands and clothing away from
moving parts. Do not allow children and people
unfamiliar with operation on or near the unit.
Use arrows (or numeric keys) to display:
TIME WEIGHT AGE
(press ENTER to select) (press ENTER to select) (press ENTER to select) (press ENTER to select) (press ENTER to select) (press ENTER to select)
PROGRAM (press ENTER to select) (press ENTER to select)
PRESS PRESS
PRESS PRESS
O p t i o n 1
O p t i o n 2 - p r o g r a m s
ENTER
QUICKSTART
PROGRAM CHAN
GE
1 3 c a l o r i e s g o a l