Precor Elliptical Fitness Crosstrainer EFX - Manual (Page 35)

Owner’s Manual: Display Console 19
Lower Keypad
QUICKSTART–Press QUICKSTART to start your exercise
session immediately using the Manual Program. Refer to
Choosing QUICKSTART.
RESET–Press RESET to end an exercise session or return
to the Precor banner.
RESISTANCE–Press and hold the RESISTANCE arrow
keys to increase or decrease the resistance from 1 to 16.
ENTER–Use the ENTER key to confirm responses to
specific prompts.
Note: The arrow keys are also used to change selections
at specific prompts.
QUICK
START
RESET
Before beginning any fitness
program, see your physician for a thorough physical
examination. Seek advice from your physician to
learn the target heart rate appropriate for your
fitness level. Do not allow children or those
unfamiliar with its operation on or near this
equipment. Read the product owner's manual
or consult a qualified instructor before
operating this equipment. Improper use of
this equipment can result in serious injury. If
you feel pain, faintness, or dizziness, stop
exercising immediately.
CAUTION
ENTER